Our mental health is a topic that we all need to be more aware of. There are so many small things that can wear us down and affect us negatively, and we need to be able to recognise when this …
3 Steps You Can Take to Confront Your Mental Health Read More »
Unfortunately, injuries can interrupt the flow of daily life and shift your sense of security in your body and routine. When an injury is traumatic, either mentally or physically, it can throw you for a loop. Regardless of the scale …
The Five Best Ways of Approaching a Traumatic Injury Read More »
Being diagnosed with cancer is a life altering event, regardless of the severity or stage of the disease. Sadly, more than 1.7 million people were diagnosed with cancer in 2018. That means that no cancer patient should be in their …
Recovery from any disorder or disease is usually the beginning of an entirely new journey. This is true in terms of substance abuse recovery as well as recovery from both physical and mental trauma. Although the processes differ depending on …
