Testosterone is an important hormone for men, responsible for a range of physical and emotional characteristics. From muscle mass and bone density to libido and mood, testosterone plays a crucial role in men’s health and well-being. However, there are certain …
5 Lifestyle Choices that May Be Killing Your Testosterone Read More »
When it comes to keeping your body and hair healthy, your lifestyle will have a huge impact. If you are looking to combat hair loss or make your hair grow quicker, there are some ways you can maximize the growth. …
Be in charge of your mental health Generally, we all give more attention to our physical health and take no notice to maintain brain health. However, with the help of activities that boost cognitive abilities, there is hope for each …
9 Healthy Habits That Enhance The Cognitive Abilities Read More »
There is a growing number of people practicing Muay Thai in Thailand (both foreigners and locals), not really as an indication of the sport growing popularity, but more of how conscientiously people are caring for their health. Until some centuries …
Improve wellness with Muay Thai and weight loss in Thailand    Read More »
Neurogenesis is the ability of the brain to generate new neuron connections; or what can be said as its ability to generate new brain cells. While previously, it was thought that brain cells cannot be re-generated; now we know that …
Neurogenesis: A Vital Aspect of Preserving Mental Ability Read More »
We all try to find different ways to make ourselves feel better. While some people prefer to go for exercising, some opt for meditation and yoga. Studies have shown that another way a person can help himself or herself is …
How Writing Affects Your Mood in Different Ways? Read More »
