Traveling is an exciting part of life. You get to see new places, meet interesting people, and gain exposure to different cultures and cuisines. What you don’t want exposure to while traveling is sickness or disease. But, don’t worry. There …
Sports are extremely popular worldwide, both to watch and play. But with over 2 million sports injuries reported among high school students alone, safety is an important factor. Sports safety comes in many different forms from wearing the proper safety …
Regular exercise promotes a healthy lifestyle. But with over 3.5 million sports related injuries occurring each year, it’s important to follow safe practices when it comes to exercise and activity. One important element of safety is using the correct equipment. …
Tips to help you stay safe when you hit the gym Read More »
Arthritis is a disease affecting the joints of bones, which results in painful inflammation and subsequent stiffness in joints. It basically affects the fibrous cartilage that cushions the gap between two bones, allowing them to smoothly glide over each other …
