3 – Most Common sleep disorders
How many times have you fallen into bed at the end of the day? Completely exhausted from the day’s activities, only to lie there awake, staring at the ceiling? Well, you’re not alone! The truth is, 1 in 3 adults …
Sleep Apnea
5 Sleep Disorders: Symptoms, Causes, and Treatment
There are a few things in life that people argue they don’t get enough of, and sleep tops the list (along with money). In fact, according to the CDC, 1 in 3 adults is not getting enough sleep. Without adequate …
5 Sleep Disorders: Symptoms, Causes, and Treatment Read More »
Tips for Success with a CPAP Machine
Sleep apnea is a very serious sleep disorder affecting over 22 million Americans. During sleep apnea, sufferers stop breathing for several seconds at a time. This causes a dangerous drop in oxygen levels and disrupted sleep. Each time the individual …
5 Signs You Have Sleep Apnea
Do you snore? Are you tired all the time? Think it’s no big deal? Think again. These are all signs that you may be suffering from sleep apnea, which is a very serious sleep disorder. Sleep apnea sufferers experience interrupted …
Snoring Can Be More Than An Annoying Problem
Snoring all night long will annoy anyone you are sleeping beside and if it’s loud enough, it can bother everyone in the entire house. The unconscious habit can be a real nuisance for you and your family, but it should …
5 Common Sleep Disorders and their Treatments
It’s recommended that adults get anywhere between 6 and 8 hours of sleep a night. This isn’t always easy when you factor in hectic work schedules, family obligations, stress, and other external factors. But what if you suffer from a …
How to live with Sleep Apnea
Sleep apnea is a common and frightening sleep disorder that affects a person’s breathing during the night. People suffering from sleep apnea experience breaks in their normal breathing pattern. This can be an extremely scary thing for both the person …
