7 Ways to Promote Good Health at Work
The average American works 44 hours per week, which equates to nearly 9 hours per day, which is just shy of 50% of the day. If you’re one of these people, it means that you’re spending more than half your …
The average American works 44 hours per week, which equates to nearly 9 hours per day, which is just shy of 50% of the day. If you’re one of these people, it means that you’re spending more than half your …
Have you heard of probiotics but aren’t really sure what they are? You’re likely not alone. Believe it or not, probiotics are actually a form of bacteria. But the good kind. Is there such a thing? Apparently so!