Doing physical exercise during the active inflammatory state of ankylosing spondylitis aggravates pain and discomfort in your body. Moderate to high intensity exercises affect the vertebras and lay more demand on the muscles around the spine. The bones of
Hernia is generally an effect of intense physical exertion and the chances of ailing from hernia largely depend on genetics. It is a condition when a specific organ pushes through a muscle wall or any membrane inside a human body and is treated via surgic
Flat abs have become the norm and the standard people use to judge one’s fitness levels. Tremendous importance is given to being fit and having a flat stomach with a good metabolism rate. There are certain exercises which, when done …
Best Flat Ab Exercises for Men and how to do them safely Read More »
Preparing for chemotherapy is dependent on the drugs you will receive and the manner in which they would be administered. The setting for chemotherapy also varies according to the clinic or the doctor who is treating you. You may have …
Preparing the checklist for chemotherapy patient Read More »
The Zika virus has given the entire world a huge scare. Â It is spread by mosquito bites and can also be sexually transmitted. It has caused extremely serious birth defects in the countries which have seen Zika outbreaks. It is …
Precautions you need to take when visiting countries with endemic Zika        Read More »
If you have a heart disease that requires immediate treatment through surgery, your anxiousness and nervousness must obviously be above the rooftops. Our heart is one of the most important organs in our bodies; however, it could be the most …
Questions to ask your cardiac surgeon before heart surgery Read More »
