How to Get More Body Confident
When you feel good on the outside, you feel incredible on the inside! The confidence boost that comes with feeling as though you look your best is amazing, but not everybody finds it easy to look at themselves in the …
Positivity
Tips for Living a Sober Life
Congratulations! You’ve recently completed a recovery program for drug or alcohol abuse. Admission is the first step to recovery. Now that treatment is over it’s time to return to everyday life – a healthier, sober life. But this transition isn’t …
How to Stay Forever Young and Healthy
They say age is just a number and some people feel forever young. But how do they do it? When your body begins to age and you aren’t able to perform the way you once were, how do you keep …
5 Healthy Life Changes for Recovering Addicts
When an addict successfully completes rehab or detox, his or her journey is not over. In fact, it’s just beginning. Being a recovering addict means creating a new, healthier lifestyle. An addict’s recovery plan takes work, every single day. Unfortunately, …
