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Treatment For Neck Shoulder Pain?

Hello everyone! I am a state level wrestler and I am here for a cause. I had a wrestling match two days back. I managed to win that match but I had a tough opponent I have to admit here. The match was very intense and I received some blows on my neck. From that time onwards my neck and shoulder is paining. I have tried omnigel on the affected part but its not giving me the desired results. I want to know an effective treatment for neck shoulder pain?

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