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Tender Nipples causes?

I want to know the reason behind my tenderness of nipples. I am having regular sex with my partner; does this mean that I am pregnant, what are the reasons for the breast getting tender? Am I not taking care of my breast? Do i need to maintain some hygiene and wear clean clothes? Please advise me seriously. I am worrying if this can be dangerous in any case. Come up with your perspective and clear my doubts.

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