Every girl wants her hair to be shiny, lustrous and beautiful. However, nowadays split ends has become a common problem especially for the people who have brittle and dry hair. Split ends also known as Trichoptlosis is mainly caused due to wearing down of protective cuticle. Sometimes, severe split ends problem may cause hair to split into two to three strands which are about 2 to 3 cm long. This is very irritating and embarrassing for any girl. The best option when the problem occurs is to cut off the split ends occasionally.
Causes of split ends
There are many reasons due to which split ends can occur. Few of them are listed below:
1. Sun Exposure
Recurrent and long exposure to sun damages the cuticle which causes the split ends. One should cover the hair with scarf while going out so that split ends can be prevented.
2. Harsh chemicals
To look more trendy and fashionable, we use different types of lotions, shampoos, creams and gels without knowing their effects on our hair. Excessive and frequent use of coloring lotions, creams and perming hair regularly can cause damage to the hair resulting in split ends. We should avoid using harsh chemicals on scalp to prevent split ends.
3. Excessive combing
Excessive Combing is also one of the reasons for split ends. During our childhood, we were told that to make the hair look shiny and lustrous we should give 101 hair strokes. But it is not at all true. It instead damages our hair. It is important to comb hair for good blood circulation but excessive combing is harmful.
4. Wet combing
Because of the busy time schedule, we comb our hair when they are wet without knowing that this action may cause split ends.
5. Poor diet
Diet plays an important role to look our hair healthy. Proper and nutritional diet can make our hair strong and split ends free. However these days profound addiction of junk food makes our hair dull, lifeless and at the same time causes split ends.
Prevention for split ends
Split ends can be avoided if proper care is taken. Some of the tips mentioned below can bring your hair back to life and make them split ends free:
1. Trimming
The easiest and cheapest way to prevent split ends is trimming. You can ask your mom or sister to use sharp scissors to trim your hair 2 to 3cms from the tips at home. Else you can go to a beauty salon and get it done if you have ample time and sufficient money. Regular trimming can help you avoid split ends and make your hair look healthy and beautiful.
2. Wash and condition
Regular washing and conditioning is essential for your hair which gives them a healthy look. You should choose right shampoo and conditioner depending on your scalp type. For good results, washing or conditioning should be done in proper manner i.e. from root to tip and not in reverse fashion.
3. Hair massage
Oiling your hair frequently helps prevent split ends. You should give lukewarm oil massage with almond oil, olive oil or coconut oil to make your hair appear bouncy and shiny.
4. Avoid rigorous brushing
Your hair also needs love and care. You should use wide-toothed comb to comb your hair rather than rigorous brushing. Rigorous brushing can make your hair dull.
5. Avoid wet brushing
If you have no time to dry out your hair, leave them wet while heading to office or college. You can do brushing in college or office rest room as well. You should comb your hair when they are dry rather than combing them when they are wet.
6. Stay away from harsh chemicals
Try not to use harsh chemicals to color or condition your hair more repeatedly. Occasionally you can use these treatments when required. Harsh chemicals can be present in your water as well such as chlorine and calcium carbonate which can damage your hair. You can use chlorine filters which are available in market or can look for water softening systems installation in your society.
7. Enrich your diet
Hair also requires nourishment like our body. Try to include vitamins, essential fatty acids and nutrients in your diet. Eat fruits, vegetables and wholesome meal and ample amount of water for healthy hair. Avoid junk food.
Split ends free hair needs lifelong and constant attention. It is not a onetime thing. Your lifeless hair will be back to life ones you include these small things mentioned above in your daily life.