Right now both of my legs are in lot of pain from exercising and you can also say that lack of preparation before the exercises. Two hours ago I took two Advil, which have not helped me. The Aleve bottle says for the first dose, I’ve never taken it before; you can take up to two pills within the first hour. So I want to ask from you guys, is it safe for me to take two pills? And when can I take these pills?