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Disc Desiccation treatment?

I am 45 years old and a working professional, my working scenario is so very busy that I don’t even get time to look after myself and my health. Due to this I have problem in my back and the pain is unbearable. I know that this may be because of my ageing and want to get the treatment for my disc desiccation. I have even got hurt on my back a number of times, so if you can suggest some treatments for disc desiccation? 

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