Ketogenic diet is the oldest treatment for epilepsy. Most of the ketogenic diets centres are traditionally specialised to treat the children between ages of 0 to 18. But growing evidence has shown its importance in controlling seizures in adults. Below …
That proteins build muscle is a fact that you know. But did you know that carbohydrates have an important role in the building of muscles? Proteins and carbohydrates are macronutrients which have to be included in your diet in a …
If you’ve decided to forego sugar in your diet, you must have noticed the scarcity of snacks which are sugarfree. You can’t just go to the vending machines and grab a bar of chocolate or that pack of crunchies, as …
Delicious no added sugar snacks for healthy snacking Read More »
People having asthma are always concerned about their diet. They always try to find out whether certain food choices can improve or deteriorate their condition. There is no such evidence, which can show that a healthy diet reduces asthma or …
Do’s and Don’ts of how a healthy diet reduces asthma Read More »
The process of aging is an inevitable one. As we age, there are certain important aspects to be taken care of, and the most crucial one of them is health. Apart from the usual requirements like carbs, proteins, and fats; …
It is commonly believed that healthy diet is not tasty; and no one would want to eat food that is tasting like a leaf or dirt, especially in comparison to junk food! Studies have indicated that always in a race …
Try These Healthy Alternatives to Junk Food For A Healthier Life Read More »
There are different forms of diet that are meant for various purposes. Some diet forms are supposed to make you put on weight, while some others are designed to help you lose it. The ketogenic diet plan is one of …
The Before And After Effects Of The Ketogenic Diet Read More »
Times are changing, and sports are becoming more and more commercialized. Athletes have started to rely more on sports drinks and energy bars to keep topping up their energy requirements. While some of these products may be genuinely useful, a …
A New Study On Bananas Vs Sports Drinks Reveals What Works Better For Your Health Read More »
Weight loss is a tough battle and with the advancement in medical science, many new methods for weight loss have started to come up. Of late, pasta diet for weight loss has made its way into people’s lifestyle and is …
As a little apparent by the name itself, Wildevore diet is designed to benefit both- the nature and the ones consuming it. It consists of a little vegetarianism, a little of being vegan, and even encourages consumption of meat. In …
Here Is Everything You Need To Know About The Wildevore Diet Read More »
