So many people focus on the risk factors that are apart of having the surgery itself. While those things are important, they should not cause you to become so distracted that you overlook many dangers that you may be presented with after the completion of your surgery.
Prescription Drug Addiction
One of the hardest things for some people to imagine is that they could develop a prescription drug addiction and yet it happens to millions every year. They may believe that as long as they are taking them as they are prescribed by their doctor, that they are not abusing them and therefore, there is no risk of developing an addiction or dependency for them. This could not be further from the truth. Addiction is a scary thing. No one is immune from it and it can sneak up on you before you realize what is happening.
This is why it is so important for you to know the facts before you even go into surgery. You will know what signs to look for and what steps to take, so you do not end up with the need to find substance abuse treatment centers for yourself later.
As stated by the Mayo Clinic, some of the signs of prescription drug addiction included:
- Excessive mood swings
- Change in sleeping and eating habits
- Increasing dosage without the consent of a doctor
- Trying to get prescriptions from multiple doctors
If you happen to notice that you are starting to do any of those things or exhibit other behaviors that are outside of your normal behavior, you will want to seek immediate help.
Losing the Sharpness of Your Mind
You will want to make sure that your mind is as sharp as it always is when you are working, even when you aren’t. You do not want to make the mistake of allowing your mind to go soft, as this could cause you to fumble for a while once you finally go back to work.
To help keep your mind sharp as a tack while you are recovering from your surgery, you will want to work on mind games, puzzles, quizzes, and various exercises designed to help sharpen your mind. Consider it an exercise for your mind and remember – if you don’t use it you can lose it.
Lack of Physical Exercise
Even if you are not able to get up and start running laps around the block, you are still able to exercise. While restricted to your bed during the healing process, you will want to make use of some of the many exercises that will keep your muscles in a healthy state.
Some of these exercises include:
- Knee bends
- Heel slides
- Lying kicks
- Sitting kicks
As you begin to heal and you are given permission by your doctor to walk, you will want to do so. By ensuring that you are completing these exercises on a daily basis, you reduce your chances of ending up with serious complications such as blood clots. Instructions for these exercises can be found online and you should be able to do all of them. Just make sure that you are taking it slow and that you are refraining from doing any heavy lifting in order to give yourself the best shot at a successful post-surgery recovery.
With all of those points in mind, you should have little trouble understanding the importance of preparing for the recovery process long before you ever go under the knife.
Article Submitted By Community Writer
