Why are so many infant formulas and cereals fortified with the mineral iron? Ever wondered about it? Here’s why. Iron is a nutrient which the body requires on a daily basis to produce hemoglobin, the carrier of oxygen in our body. If the intake of iron do
A head lice problem in children is the bane of many parents who struggle to get rid of these wingless parasitic insects who breed on the scalp and thrive by sucking on blood drawn from the scalp. This is a very common problem that is found in children es
Flax seeds are a power house of many nutrients and contain various other health benefits, especially for children. They are rich in fatty acids which are vital to a child’s brain development. These seeds also boost immunity in children. Only two tablesp
Obstructive sleep apnea, the most common form of this condition in children, can be potentially life threatening. If certain preventive methods are followed in the early mild stages of the condition, a complete cure can be achieved. Most of the preventive
Giving your child a balanced and nutritious diet is important as it helps to foster growth and development. There is no need to ban any kind of food, however, there are certain foods that should be avoided as far as possible. Do not keep such foods at h
Come summertime, if you have kids, you are sure to find yourself in a house full of young ones with surprisingly large appetites, and absolutely no patience. Playdates, sleepovers, birthday parties: these occasions will sometimes leave you at a loss for t
Water, the most essential part of our lives, can also be very dangerous if contaminated. Poor hygiene conditionsre the main cause of these diseases. Young children are the main victims of these diseases. As rightly said, “Prevention is better than cure
Healthy vegetable juices can promise your kids a blooming health with three important health benefits: Increased consumption of vegetables, source of essential vitamins and minerals, and more variety in their routine. While juicing vegetables, it is impor
If there is one disease World Health Organisation is worried about after cancer, it is definitely diabetes. The prevalence of this disease among children is one big question everyone is trying to solve. In the process to solve it, WHO has recommended best
Along with a balanced nutrition and healthy lifestyle, a child can also benefit from several height increasing exercises during the growth years. While for an adult it is a bit difficult to increase the natural growth of the body, growing children with re
