One of the most common and serious conditions during pregnancy is asthma. The occurrence of asthma is getting larger progressively and it is expected that the asthma has an effect on nearly about 10% of pregnant women. The disorder is severe in pregnancy, because you cannot take usual remedies during pregnancy.
Normally, 30% of the pregnant women with asthma feel most horrible symptoms during their pregnancy. Conversely, 30% of the asthmatic women feel better during pregnancy. Exacerbations of asthma appear more often at the beginning of the third trimester of pregnancy and get better a few weeks earlier than labor. Nearly 10% of the pregnant women, who are suffering from asthma, need urgent treatment during their pregnancy. Oxygen is very important for both the mother and fetus. Every pregnant woman requires an accurate treatment to maintain the proper oxygen level as well as lung functions. Oxygen level should be normal to maintain the supply of oxygen to the fetus. 10% of women with asthma have an attack throughout their labor. So, you need to take proper care, if you are already undergoing the disorder.
Risks Associated with Asthmatic Pregnant Women
Nearly all women with asthma have an absolutely normal delivery and a healthy baby. But, poor supply of oxygen may reduce the weight of the baby. Severe asthma may also increase the risk of pregnancy difficulties, like still birth, early labor, pre-eclampsia and extreme nausea or vomiting. Here, the preeclampsia refers to health disorders like protein in urine, high blood pressure, swelling etc.
Tips to Deal with Asthma during Pregnancy
a. Avoid feathery or furry pets
If you are an asthmatic patient, you always need to keep enough distance from feathery or furry pets. It is strictly forbidden, if you have allergy.
b. Be hygienic and keep your home clean
Always try to be hygienic and keep your home clean. Never fail to remember to wash and change the curtains, bed, and sofa covers. Moreover, use mild pesticides in your home to remove cockroaches, mites, ants etc.
c. Use mask while you are on street or outdoors: If you have hypersensitivity or allergy like spores or pollens, then you should stay in home as much as possible. However, it may happen that you need to go outside for some particular reasons. Then, you are suggested to use a mask whenever you are stepping outdoor.
d. Eat nutritious foods to increase your immunity
Asthmatic patients are always recommended to eat foods that have vitamins A, E, and C. Such nutritious food items increase the immunity power. A certain number of studies have also shown that diet with fish and apple may decrease the risk of this health disorder.
e. Avoid ice cream or cold drinks
Asthma has a close relation with icy or cold drinks. Cold drinks may cause severe asthma attack during pregnancy. Therefore, you must avoid such type of habits especially during your pregnancy.
f. Check any processed food for allergens
In a number of sensitive women, preservatives and colors of food may act as the major cause of asthma. For that reason, you need to be careful before eating any processed or cooked food.
g. Stay away from smoking
It is well known that that smoking complicates asthma. However, smoking does not mean only cigarettes or tobacco. You need to keep away from all types of smoke like kitchen fumes, vehicular exhaust, and fireworks. So, you must avoid smoky areas and try to take fresh air as much as possible.
h. Never try to smell strong substances
Asthmatic patients are always advised to avoid strong smelling substances. During your pregnancy stay away from strong smelling substances, such as deodorants, perfumes, paints, sprays, cleaning fluids, etc.
i. Try to do yoga regularly
Anxiety invites asthmatic attack during pregnancy. So, try to do yoga regularly, as it helps to remove your stress.
j. Keep on special workout
There are normally a number of workouts for pregnancy. However, there are also a few special exercises you need to continue to keep away from asthma. In such case, you must consult a specialized doctor before starting any exercise.
